Remember that this forum can be viewed by anyone; anything deemed inappropriate will be removed.

NHRR Forum
Start a New Topic 
Yellow Group Sunday ~10k Run - 5th May

Yellow group run tomorrow (5th) from Standalone Farm entrance car park, 9am. To go clockwise round Greenway so there's plenty of points to turn back.

Typically we run (10-11 mins/mile) to a point then stop so everyone catches up - no one is left behind.

Please post if you are interested