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Sunday Long Run Plans

As suggested at the club yesterday, here are our plans:

15 miles at 7 min/mile (although we may go faster depending on the level of banter). Meet at the new Nisa in Hitchin at 8am. We'll head out to pirton, up pegsdon hill and then back. Some country roads and footpaths.

There are normally a few comfort stops and if we are organised we'll leave water out on the route. Topics covered will range from S Club 7 to new town planning but will generally be football.

Lots of support but have been known to leave people behind but all welcome to join us. Post here so we know who to expect. 😀

Re: Sunday Long Run Plans

A few comfort stops ?
Definition: a short pause in a journey to allow passengers to go to a toilet👮🏼‍♂️

Re: Sunday Long Run Plans

I’ve been known to stop for a comfort break during a long run🤭

Re: Sunday Long Run Plans

No comfort breaks needed for me 😃

Re: Sunday Long Run Plans

Someone stole my toilet and the police have nothing to go on.

Re: Sunday Long Run Plans

Classic punning there .....:joy: :joy: :joy: :toilet: