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Points are awarded for every run of 10 miles or more as follows:
10 up to 13 miles: 0.5 point
13 up to 16 miles: 1 point
16 up to 20 miles: 1.5 points
20 up to 26 miles: 2 points
26 up to 30 miles: 3 points
30 miles and over: 4 points
Maximum points score for a single run is 4.
Providing home-made cake after a social run or other valuable services to running: 0.5 point
Half a point will also be awarded if you provide home-made cake when you attend a running event that is less than 10 miles or you are there in a supporting capacity.
Judt over 15 miles for me yesterday up to preston and round. The hill doesnt get any easier 😬
14 miles for me this morning
Hi Sue 10 miles for me around Hitchin and the Greenway on Monday please
10 miles for me Wednesday round Letchworth and Baldock
12 miles on Saturday 3rdfor our Bedford social :)
10 miles for me this morning around the streets, paths and hills of Leominster, thanks Sue.
12 miles on friday the 2nd and 19 miles on sunday the 4th!