On Friday I travelled up to Scredington in Lincolnshire to take part in the Sleaford Striders Summer 10k. On a blustery evening I came 4th,& 1st vet 35, in a time of 36:18.
May be too late for this but I came 2nd in the Rheinau Parkrun in Bonn in Germany in 20:05. Just behind a lad from Sheffield who was 15 years my junior so I’m glad I could chase him. First park run abroad. There is a massive push on Parkrun in germany with 9 new events since February and around 45 in total so far.