Thank you for posting on the SORE League.
Huge congratulations to Naomi who completed 100K ultra challenge last weekend. Fantastic achievement. Well done Naomi! :clap: :runner: :star:
You can access the latest SORE League by clicking here: Latest SORE League
Points are awarded for every run of 10 miles or more as follows:
10 up to 13 miles: 0.5 point
13 up to 16 miles: 1 point
16 up to 20 miles: 1.5 points
20 up to 26 miles: 2 points
26 up to 30 miles: 3 points
30 miles and over: 4 points
Maximum points score for a single run is 4.
Providing home-made cake after a social run or other valuable services to running: 0.5 point
Half a point will also be awarded if you provide home-made cake when you attend a running event that is less than 10 miles or you are there in a supporting capacity.
I ran 22 miles early this morning...but despite the early start I still suffered the heat from 8am onwards...well, I've put in all the mileage I could, next stop Berlin Marathon :)
14.1 miles for me this morning.
26.2 for me yesterday at 5 Rivers!
12 miles for me on Sunday :)