Thank you for posting on the SORE League. :runner: :four_leaf_clover: :santa:
You can access the latest SORE League by clicking here: Latest SORE League
Points are awarded for every run of 10 miles or more as follows:
10 up to 13 miles: 0.5 point
13 up to 16 miles: 1 point
16 up to 20 miles: 1.5 points
20 up to 26 miles: 2 points
26 up to 30 miles: 3 points
30 miles and over: 4 points
Maximum points score for a single run is 4.
Providing home-made cake after a social run or other valuable services to running: 0.5 point
Half a point will also be awarded if you provide home-made cake when you attend a running event that is less than 10 miles or you are there in a supporting capacity.
I ran 13.1 miles last week which I forgot to post. A very dull loop around a housing estate in Germany!
I did 14 miles in Saturday up and around Preston. Met a man who'd lost his dog 2 hours earlier in wainwood and I've worried about it ever since 😕
I’ve missed a few posts from December. I’ve been keeping up my easy 10’s. Hopefully I’ll be more involved in SORE league miles next year. I’m looking forward to it.
4th Dec - 10.1 miles
11th Dec - 10.1 miles
18th Dec - 10.2 miles
24th Dec - 10 miles
29th Dec - 11 miles
10 miles for me in Buntingford this morning
Managed another 10 miles today.... I have to stop leaving my car in Baldock!