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SORE League Week Three

Thank you for posting on the SORE League. :four_leaf_clover: :runner:

You can access the latest SORE League by clicking here: Latest SORE League

Points are awarded for every run of 10 miles or more as follows:

10 up to 13 miles: 0.5 point
13 up to 16 miles: 1 point
16 up to 20 miles: 1.5 points
20 up to 26 miles: 2 points
26 up to 30 miles: 3 points
30 miles and over: 4 points

Maximum points score for a single run is 4.

Providing home-made cake :cake: after a social run or other valuable services to running: 0.5 point

Half a point will also be awarded if you provide home-made cake when you attend a running event that is less than 10 miles or you are there in a supporting capacity.

Re: SORE League Week Three

Hello!

I just ran 10.5 miles following Letchworth boundary roads 🙂. Legs are SORE now. Never realised why you called it that before 😂.

Re: SORE League Week Three

Adam Wilson, Paul Bowal, Andy and I have just done the Winter Trail Wales half marathon. 13.4 miles. Can we have a point each please :smile:

Also, Andy did a very nice lemon drizzle tray bake for us afterwards.

And Ashley came to cheer us on!

Re: SORE League Week Three

16 miles for me today out and back cheers

Re: SORE League Week Three

Managed 13 miles today..... So did Katie Harbon because she made me do it!

Re: SORE League Week Three

So I noticed Ian! Barely had time to say hello before you both disappeared!!
10 miles for me thorugh the greenway to stevenage and back please Sue.

Re: SORE League Week Three

13 miles for me today.

Re: SORE League Week Three

10 miles today running the Fred Hughes 10 today.

Thanks,

Re: SORE League Week Three

Hi Sue
11 miles for me please incorporating Hitchin,the Greenway, Graveley, little Wymondley and Ashbrook then back to Hitchin.

Re: SORE League Week Three

10 miles for me today please, I extended Brian’s beast training 😊

Re: SORE League Week Three

18 miles this week Sue, trying to keep up with Sophie 😊. loops around holwell Parton and Charlton.

Re: SORE League Week Three

Fred Hughes 10 miles for me 😃

Thank you

Re: SORE League Week Three

Did the Fred Hughes 10 Mile race on Sunday 19 Jan.

Thx Sue.