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Big Half in aid of Phase

In one month I will run the Big Half in London. The first month has gone well, 200 miles covered, and the tough work to get up to speed will happen over the next 3 weeks.

I am doing this to raise money for a fantastic local charity called Phase. Having been running for nearly 7 years this is my first ever charity run and my first not in a NHRR vest in 6 years.

Phase have been working with schools in Hitchin for the last 13 years and I have seen the positive difference they make.Last week they were in my son's class taking a lesson on understanding your feelings and emotions. Thank you in advance :)

https://uk.virginmoneygiving.com/john-rayner-znp-TBH-2020-25545