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SORE League Week 20

Thank you for posting on the SORE League. :four_leaf_clover: :sunflower:

You can access the latest SORE League by clicking here: Latest SORE League

Points are awarded for every run of 10 miles or more as follows:

10 up to 13 miles: 0.5 point
13 up to 16 miles: 1 point
16 up to 20 miles: 1.5 points
20 up to 26 miles: 2 points
26 up to 30 miles: 3 points
30 miles and over: 4 points

Maximum points score for a single run is 4.

Providing home-made cake after a social run or other valuable services to running: 0.5 point

Half a point will also be awarded if you provide home-made cake when you attend a running event that is less than 10 miles or you are there in a supporting capacity.

Re: SORE League Week 20

Hi Sue,

14 miles for me on Saturday 9th May.

Re: SORE League Week 20

Hi Sue - this week's long run was (finally!) up to Preston and back, 10.59 miles and one of my favourite runs so very glad to be able to do this one again. Two red kites even put on an aerial display for me while I was waiting for some cyclists to go past :smile:

Re: SORE League Week 20

Long runs for me this week, thanks!

Wednesday 13th - 10.7 miles
Saturday 17th - 10.7 miles

Re: SORE League Week 20

14 miles for me this morning, thanks

Re: SORE League Week 20

Sun 10th 5.54 miles
Tues 12th 8.02 miles
Thur. 14th 5.02 miles
Sat. 16th 8.02 miles

Thanks Sue, not sure if I should have include Sunday?

Re: SORE League Week 20

10.5 miles for me yesterday