Welcome to the Short Runs League! :clap: :four_leaf_clover: :sunflower:
The Short Runs League will be running from today until we are all back to our normal running routines!
The SORE League will continue to run alongside this new league for those who feel they want to continue with longer distances. So the regular post on the forum will still appear each week for you to add runs of over 10 miles.
You can view the latest Short Runs League from the same place as the SORE League. It appears directly underneath the SORE League.
Latest SORE League
Short Runs League Rules:
Each week a similar post to the SORE League will appear and all you need to do is add the distance and the date you ran, and if you want to you can add where you did the run.
Points will be awarded for every run of 1 complete mile up to a total of 10 miles as follows:
1 complete mile 1 point
Over 1 mile and up to 3 miles 1.5 points
Over 3 miles and up to 5 miles 2 points
Over 5 miles and up to 8 miles 2.5 points
Over 8 miles and up to 10 miles 3 points
Points will be awarded for runs completed on a treadmill, in the garden, somewhere in the house (if that becomes the only place you can exercise) or hopefully out in the fresh air.
Add your posts below!
May 11, 2020 - 11:49PM
Quote Reply Re: Short Runs League Week Seven
5 May 9 miles
6 May 4.5 miles
8 May 10 miles.
4 miles 11/5 thanks
12 May 5.16 miles
3.7mls yesterday Stotfold - Astwick
7 miles 14/5 thanks
3.82 miles for us today. Trying to find our mojo 😭
3.1 miles Norton Common/Pix Brook Meadows
4.5 miles Jackmans-Baldock
14 May 3.8 miles
Out today for a 3.4ml run Stotfold - Fairfield Park
10 miles this morn 16th May thanks
4.35 miles for me and 5 for Andy today. Weby over to Chicksands. It was lovely!!!
2.3 miles today 16 May
13 May - 2 miles
15 May - 6.2 miles
16 May - 1 mile (with Matthew who wanted to go for a run and set off at great speed!) swiftly followed by 3.1 miles
This weeks short runs
Monday 11th 6.2 miles
Wednesday 13th 9.85 miles
Friday 15th 3.7 miles
Sunday 17th 8 miles
Runs for me this week:
Monday 11/05 - 4.6 miles
Tuesday 12/05 - 6 miles
Wednesday 13/05 - 4 miles
Friday 15/05 - 6 miles
Saturday 16/05 - 6.2 miles
Sunday 17/05 - 10 miles
Hi Sue - short runs for me this week:
Tues 12/5 - 5 miles
Thurs 14/5 - 4.8 miles
Sat 16/5 - 2.75 miles
Short runs for me this week, thanks!
Mon - 5.6 miles
Tue - 8.4 miles
Thur - 6.7 miles
Fri - 5.8 miles
9.3 miles for us today around the Biggleswade Greenwheel. We may have got a teeny bit lost at one point but did find blue slush puppy!!!
my runs this week:
12-May 5.52 M Town loop Fartlek
14-May 4.71 M Highfield loop 4 x 7 mins
17-May 8.25 M Home-Wilbury-Ickleford-Holwell loop
Hi Sue, apologies but I have posted my short runs
on the long run profile my mistake.
5 miles chitt chatting with Paul B for Michelle this evening. It's so lovely to be out social distance mingling again!
5 runs for me thank you.
Tues 12th 8M
Wed 13th 3M
Thurs 14th 5.13M
Sat 16th 5.14M
Sun 17th 3M
For me this week
Highest mileage week so far after recovering :slightly_smiling_face:
My runs from last week are below:
Monday 11th May: 5.3 miles
Wednesday 13th May: 6.2 miles
Thursday 14th May: 5.3 miles
Friday 15th May: 5.2 miles
Saturday 16th May: 5.6 miles
Sunday 17th May: 6.3 miles
Thank you! :)
short runs for me this week are as follows:
Mon 11th - 7 miles
Wed 13th - 8.5 miles
Thursday 14th - 2.5 miles
Friday 15th - 6.15 miles
Saturday 16th - 6.15 miles
Sunday 17th - 5.15 miles
11/5 3.1 miles
13/5 3.5 miles
15/5 3.6 miles
16/5 3.1 miles