Week 8 of our mobilise, strength and condition sessions already! Squats, lunges, hip, glute and balance work all feature with a stretch at the end. Session starts at 8pm and finishes at 8.45pm and is hosted via Zoom. I will send out an invite on Tuesday morning via email. Please sign up below; new people welcome. Look forward to seeing everyone on Tuesday.
Yes please Karen.
Yes please, thanks Karen
Yes please, thanks Karen.
Yes please,Karen. Thank you.
Yes please Karen. Thank you. 😊
I'd like to join please, Karen - thank you.
Yes please Karen 😊
Sorry I can't make it this week, going to a zoom birthday party!
Yes please Karen!!! Thank you!
Hi if not too late I'd like to join again tonight please x
Just sent the invite:). Will check again at 7pm just in case anyone has forgotten to sign up.