Welcome to the Short Runs League! :clap: :runner: :four_leaf_clover:
The Short Runs League will be running until we are all back to our normal running routines.
The SORE League will continue to run alongside this new league for those who feel they want to continue with longer distances. So the regular post on the forum will still appear each week for you to add runs of over 10 miles.
You can view the latest Short Runs League from the same place as the SORE League. It appears directly underneath the SORE League.
Latest SORE League
Short Runs League Rules:
Each week a similar post to the SORE League will appear and all you need to do is add the distance and the date you ran, and if you want to you can add where you did the run.
Points will be awarded for every run of 1 complete mile up to a total of 10 miles as follows:
1 complete mile 1 point
Over 1 mile and up to 3 miles 1.5 points
Over 3 miles and up to 5 miles 2 points
Over 5 miles and up to 8 miles 2.5 points
Over 8 miles and up to 10 miles 3 points
Points will be awarded for runs completed on a treadmill, in the garden, somewhere in the house (if that becomes the only place you can exercise) or hopefully out in the fresh air.
Add your posts below!
Andy and I did 7.01 miles at Therford forest today. We've never been there before and it was lovely.
10 miles this morn 25/5 thanks
Mad dogs and Englishmen go out in the midday sun. And yes that's just what I did. Fortunately there's quite a lot of shade on the Letchworth to Hitchin road past the Garden centre.
3.8 miles today 25 May
Re: Short Runs League Week Nine
18/05 1 mile with Matthew
19/05 2 miles with Matthew
22/05 1.8 miles
23/05 3.1 miles
24/05 6.2 miles
Re: Short Runs League Week Nine
I did the ROM 10k on 23rd 1.02
27 May 4 miles
3.5mls today Stotfold - Fairfield Park
7 miles 27/5 thanks
7.8 miles for Michelle with Ellie on Tuesday
7.03 miles for Andy with Paul B on Tuesday
6.2 miles for Michelle today
Short runs for me this week, thank you!
Mon 6.8 miles
Tue 8.7 miles
Thu 7.6 miles
Fri 5.8 miles
Another week! Thanks!
This weeks short runs. Sorry it was a poor effort again.
Thursday 28th 3.1 miles
Sunday 31st 9.3 miles
Runs for me this week:
Monday 25th May - 6 miles
Tuesday 26th May - 8.3 miles
Wednesday 27th May - 4.1 miles
Friday 29th May - 7 miles
Saturday 30th May - 6.3 miles
Sunday 31st May - 10 miles
My run today was 4.5mls
This weeks short runs for me please;
Monday 25th May- 7 miles
Wednesday 27th May- 8.15 miles
Thursday 28th May- 5.15 miles
Friday 29th may- 6 miles
Saturday 30th May- 8.6 miles
Sunday 31st May- 5.3 miles
Gentle running week for me this week so just 3.1 miles on 20/05.
4.22 miles for Andy at Chicksands today.
26th 3.6 miles
28th 3.8 miles L'worth and Stotfold
30th 6.3 miles (Hitchin, Charlton, Preston)
30 may 5.5 miles
26-May 3.13 M Norton Common
31-May 8.28 M Rowney Warren - Clophill Church
A week off running for me this week as I have a sore foot - tested it out over 3.9 miles up to Oughton Head Common this morning however.
Here are my runs from last week:
Mon 25th May: 4.4 miles
Tues 26th May: 5.3 miles
Weds 27th May: 5.1 miles
Thurs 28th May: 5.2 miles
Fri 29th May: 5.1 miles
Sat 30th May: 6.2 miles