Mark and Brian will be running two sessions each. We decided to switch the sessions around rather than doing sessions shifted by an hour.
Tuesday 30th - Bridge to bridge on Norton Common. 6 hills climbs & 6 descents. Actual route will depend on how busy Norton Common is. Meet near the bridges in the dip on Norton Common at 6:30.
Thursday 2nd - Fartlek 10 x 2 mins with 2 mins slower running. Meet by Broadway Fountain at 6:30.
Please post below if you want to do the session - remember that there can only be 5 + the coach on each session.
Could I join you on Thursday please?
Hi Can I do Thursday 6.30 session please?
Can Laura and I put our name down for Thursdays training session.
Please can I join the Thursday group?
Tuesdays hillwork please :-)
Thurs for me please
Can I do the Tuesday session, please, if room.
Sorry i’m not able to make it now thanks
Can I fit in for Tues at the Common please.
Will need to pull out from training tonight.
Pleased that Hailey and Lorna turned up this evening to join GeoffP + the two Brians. Thanks.
Ran the session up and down the main drag from bridge to Wilbury Road - cutting out the alternative narrow twisty path on which it is difficult to avoid people.
Far better running conditions than last week.
Really sorry for the short notice but I won’t be able to make it back to Letchworth in time for tonight’s session.
Looking forward to some summer social running in the next few weeks :)