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Re: Short Runs League Week 15

This weeks short runs

Tuesday 30th 4.3 miles

Thursday 3.2 miles

Saturday 3.1 miles. FSOTM

Sunday 2.5 miles

Thank you.

Re: Short Runs League Week 15

Tues 2.8m
Thurs 3m
Sun 6.2m at Bedford
thx

Re: Short Runs League Week 15

Apologies think I have 2 weeks to post again.
Sunday 5th 5.22M with spectacular tumble!
Sat 4th 3.11M FsoTM 5k
Thurs 2nd 3M easy
Wed 1st 5.20M including 6 x bridge to bridge in Common
Tues 30th 4M easy
Sun28th 3.14M
Sat 27th 8.2M inclduing RoTM 5M
Thurs 25th 3.6M
Wed 24th 4.66M at Chicksands
Tues 23rd 5.1M including 2 x 2M
Mon 22nd 3.26M - can't remember why I ran on my usual rest day:(

Thanks Sue

Re: Short Runs League Week 15

Runs for me this week:
Monday 29/06 - 4.8 miles
Tuesday 30/06 - 5.4 miles
Wednesday 1/07 - 4 miles
Thursday 2/07 - 5.6 miles
Saturday 4/07 - 9.3 miles
Sunday 5/07 - 10 miles

Thanks Sue
Jane