Tomorrow's session will definitely include the towel exercise for the feet! Usual mix of mobility and strength exercises, everyone welcome. Also delighted to announce that next week, 14th July, Tracy is back for another pilates for runners special. You may want to run easier next Tuesday as her session was deliciously challenging last time:) Please post below if you'd like to join tomorrow.
Yea please from Lindsey and Chloe
Yes please Karen. Many thanks for doing these!
Oh yes please. Thanks Karen!
Yes please - internet fixed I hope! X
yes please Karen
yes please x
Please send an invite as I hope to join but may be a little late if that is ok?
Thank you! Paula x
Yes please. Thanks.
Yes please Karen.
Count me in too! Thank you