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Virtual S&C Tues 7th July 8.30pm

Tomorrow's session will definitely include the towel exercise for the feet! Usual mix of mobility and strength exercises, everyone welcome. Also delighted to announce that next week, 14th July, Tracy is back for another pilates for runners special. You may want to run easier next Tuesday as her session was deliciously challenging last time:) Please post below if you'd like to join tomorrow.

Re: Virtual S&C Tues 7th July 8.30pm

Yea please from Lindsey and Chloe

Re: Virtual S&C Tues 7th July 8.30pm

Yes please Karen. Many thanks for doing these!

Re: Virtual S&C Tues 7th July 8.30pm

Oh yes please. Thanks Karen!

:grinning:

Re: Virtual S&C Tues 7th July 8.30pm

Yes please - internet fixed I hope! X

Re: Virtual S&C Tues 7th July 8.30pm

yes please Karen

Re: Virtual S&C Tues 7th July 8.30pm

yes please x

Re: Virtual S&C Tues 7th July 8.30pm

Please send an invite as I hope to join but may be a little late if that is ok?
Thank you! Paula x

Re: Virtual S&C Tues 7th July 8.30pm

Yes please. Thanks.

Re: Virtual S&C Tues 7th July 8.30pm

Yes please Karen.
Thanks
Jane

Re: Virtual S&C Tues 7th July 8.30pm

Count me in too! Thank you