Thank you both! I will do some yellow sessions in the coming weeks I think. Sue, shall we meet for a 4 miler tonight just to get them legs of mine moving! I have a lovely route through the common and out to the greenway - just over 4 miles. 7.15 Spirella Car Park?
Sounds good to me Jo. See you there!
Sue and I had a wonderful run through the common and round a bit of the Greenway, if there are a couple of people who would like to run with us you are very welcome. Same time next week! Thanks Sue, great to see you again x
Thank you Jo for a lovely run yesterday. Looking forward to the next one! 😊
What sort of plod are we talking? I like plods