Balance, mobility, core, strength, glutei and calves, the NHRR superstar strength and conditioning squirrels rock all this work every Tuesday at 8.30pm. Session lasts about 45 mins. All welcome. Please post below if you’d like to join us. An email for the Zoom meeting will be sent out Tuesday afternoon. Look forward to seeing you:)
Yes please karen
Yes please Karen
Lindsey and Chloe
Yes please Karen! Thank you. My anchor point for the week! Love these sessions. 😊
Yes please Karen!
Yes please, Karen, thank you for continuing to do this.
Yes please, Karen!