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Virtual FSOM - Times - Saturday 1st August

Please leave your Name and Time on this thread and if you want, a description of your route ......

Enjoy.



PS Sorry I'm late putting this up this month - well done Julie - super fast.

Re: Virtual FSOM - Times - Saturday 1st August

Dave Braybrook 23:06

Did my usual Henlow/Clifton loop. Times keep improving!

Thank you Brian

Re: Virtual FSOM - Times - Saturday 1st August

Peter Clarke 20:57
Out & back Wallington Rd, turning at Orwell's cottage.
Thanks Brian for organising!

Re: Virtual FSOM - Times - Saturday 1st August

Dave Burkhart: 19'35"
Route was laps of Clothall Common, Baldock.

Re: Virtual FSOM - Times - Saturday 1st August

Russ Hagan - 28.37 as last 5k of 10k in a sweaty, hilly Hitchin

Re: Virtual FSOM - Times - Saturday 1st August

James Dalton = 20:36

Thanks Brian. Too hot for me today.

Re: Virtual FSOM - Times - Saturday 1st August

27:42
I'll take that as legs are still tired after last night's 31 mile bike ride :ok_hand:

Re: Virtual FSOM - Times - Saturday 1st August

James Keogh: 20:32
Clare Hooley: 40:35

Still on the local playing field; had a bit of meltdown in the middle of mine, but pulled it together after deciding to stick to keeping to the shade under the trees.

Re: Virtual FSOM - Times - Saturday 1st August

Tracy Pitcairn 22.47
Random route local to home hot and sunny.

Check out my activity on Strava: https://strava.app.link/umcaejcNA8

Re: Virtual FSOM - Times - Saturday 1st August

Nick Malpeli: 18:42

Usual route out and back north from Ickleford.

Check out my activity on Strava: https://strava.app.link/KHn2AcsPA8

Re: Virtual FSOM - Times - Saturday 1st August

33:24 round the Cashio loop. Still warm today which made it quite tough going.

Re: Virtual FSOM - Times - Saturday 1st August

I ran round clothall common today with Matt Roberts and Kevin Browne

My time was 22.32

Re: Virtual FSOM - Times - Saturday 1st August

32.18 round the (flatter) Croft Lane loop.

Re: Virtual FSOM - Times - Saturday 1st August

John Auld, 24:08

I did mine as my warm up for the hill session and after a 6am open water swim, so wasn’t full blast. The route was an out and back on the greenway from manor wood up to the poo bin.

I submitted the same run to fly5k too.

Great session led by Karen!

Followed by first Saturday of the month breakfast. :egg:

Lovely weather.

#TeamNHRR
#FSotM
#YorkshireDay
#GodsOwnCounty

Re: Virtual FSOM - Times - Saturday 1st August

20.02 - Cashio lane loop.
Way too hot and when you forget to start your watch for loop 1 it’s quite a mental battle 😂

Re: Virtual FSOM - Times - Saturday 1st August

With Rhia 20.38
And Dave Weston 20.44
Great running in the heat guys.

Re: Virtual FSOM - Times - Saturday 1st August

A (very hungover) 24:17 for me this morning, Clothall Common laps. Tough going in the heat!

Thanks Brian for organising!

Re: Virtual FSOM - Times - Saturday 1st August

Ran a 18 minute 4 seconds, while visiting family in the Cotswold, a lot hillier than I’m used to too. Huge PB of over 40 seconds!!

Strava - https://strava.app.link/03yPbyT7A8

Re: Virtual FSOM - Times - Saturday 1st August

Eva McCabe - 24:22
Sam McCabe - 34:58
Round lordship estate 😊

Re: Virtual FSOM - Times - Saturday 1st August

Rob Wallis: 22.49
Paul Wallis: 28.38

Along part of the Greenway from Letchworth gate. It was a touch warm today!! It would have been nice to have done the real thing in the Common among the trees, I thought. Never mind, maybe next time?

Thanks Brian for organising.

Rob

Re: Virtual FSOM - Times - Saturday 1st August

Hi Brian!

25:34 for me today.
Route: Spring Road, Broadway, Hitchin Road, Letchworth Lane, Aubreys, Fouracres, Willian Way, Norton Way South, Leys Avenue, Eastcheap, back to Broadway finishing at the fountains

Also leg 2 of my Hitchin Tri virtual duathlon, so preceded by a 24km bike ride.

Satisfying day !

Re: Virtual FSOM - Times - Saturday 1st August

sorry... not following the rules


Andrew Robson 25:34.

Route as above 🙂

Re: Virtual FSOM - Times - Saturday 1st August

Completed the run this afternoon in a new PB of 24:21

Re: Virtual FSOM - Times - Saturday 1st August

Ran 20:44
Rhia threw her watch at me at the end and claimed she ran faster. I’m ok with this.

Re: Virtual FSOM - Times - Saturday 1st August

35:19 for me on my usual virtual FSOTM course, fastest one yet I think.

Re: Virtual FSOM - Times - Saturday 1st August

27.04 for my 5k as part of a 45 min progression run. Thanks for producing the results Brian.

Re: Virtual FSOM - Times - Saturday 1st August

24.18 for me around Cashio. Posted the time this morning but it’s disappeared hence the late re-post.

Thx

Re: Virtual FSOM - Times - Saturday 1st August

24:24 around Clothall Common this morning.

Thanks for sorting all the times Brian

Best wishes

Matt

Re: Virtual FSOM - Times - Saturday 1st August

Hi Brian - thanks for organising. Almost forgot about this!

I did it as a recovery run last night in 26:44 after the FA cup 🙌 around Whitethorn/Cloisters/Sollershott West/Broadway/Field Lane/Willian Way.
There were a lot of BBQs occurring!

Cheers! 😊