Welcome to the Short Runs League! :sunny:
The Short Runs League will be running until we are all back to our normal running routines.
The SORE League will continue to run alongside this new league for those who feel they want to continue with longer distances. So the regular post on the forum will still appear each week for you to add runs of over 10 miles.
You can view the latest Short Runs League from the same place as the SORE League. It appears directly underneath the SORE League.
Latest SORE League
Short Runs League Rules:
Each week a similar post to the SORE League will appear and all you need to do is add the distance and the date you ran, and if you want to you can add where you did the run.
Points will be awarded for every run of 1 complete mile up to a total of 10 miles as follows:
1 complete mile 1 point
Over 1 mile and up to 3 miles 1.5 points
Over 3 miles and up to 5 miles 2 points
Over 5 miles and up to 8 miles 2.5 points
Over 8 miles and up to 10 miles 3 points
Half point for providing home-made cake at a social run or virtual race
Points will be awarded for runs completed on a treadmill, in the garden, somewhere in the house (if that becomes the only place you can exercise) or hopefully out in the fresh air.
Add your posts below!
Sorry it's late: Sat 1 Aug 3.3 miles
Today 4 Aug 4.1 miles
Aug 7, 2020 - 9:46AM
Quote Reply Re: Short Runs League Week 19
Just one for me Aug 5 3.7mls
8.4 miles on Thursday for Michelle and 6.2 miles for both of us on Tuesday.
Here we are again!
This weeks short runs
Tuesday 4th 3.4 miles
Thursday 6th 5.3 miles
Sunday 9th 9.4 miles.
This weeks short runs for me please;
Monday 3rd August- 7 miles
Wednesday 5th August- 8.15 miles
Thursday 6th August- 5.15 miles
Friday 7th August- 6.2 miles
Saturday 8th August- 10 miles
Sunday 9th August- 5.15 miles
Thank you Sue
A very sweatty 3.5 miles tonight for us.
04-Aug 4.67 miles
Sorry 2 weeks’ worth of runs as I missed posting mine last week:
27th July - 5.2 miles
28th July - 6.9 miles
29th July - 4 miles
31st July - 4 miles
3rd August - 10 miles
4th August - 5.4 miles
5th August - 5.3 miles
6th August - 6.4 miles
7th August - 8.4 miles
8th August - 4.2 miles
Running in beautiful Cornwall.
6 Aug 1.7 miles
8 Aug 5.1 miles