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Virtual strength and conditioning 23! Tues 22nd Sept 8.30 pm

A little balance, mobility, core and strength work specifically designed for runners, a great way to spend 45 mins on a Tuesday evening:). All welcome. If you would like to join in please post below and I will send you an invite via email on Tuesday afternoon. Look forward to seeing you.

Re: Virtual strength and conditioning 23! Tues 22nd Sept 8.30 pm

Yes please x

Re: Virtual strength and conditioning 23! Tues 22nd Sept 8.30 pm

Yes please.

Re: Virtual strength and conditioning 23! Tues 22nd Sept 8.30 pm

Yes please Karen.
Thanks
Jane

Re: Virtual strength and conditioning 23! Tues 22nd Sept 8.30 pm

I'd like to join you Karen, as long as I can get back from training in time - I'll try and join asap if that's not the case!

Re: Virtual strength and conditioning 23! Tues 22nd Sept 8.30 pm

Yes please Karen for myself and Chloe. My joining might be a bit dependent on the wifi strength here in Hunstanton.