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Virtual strength and conditioning Tues 13th Oct 8.30pm

Our 26th session with some work on balance, mobility, core and conditioning. Session starts at 8.30pm and lasts about 45 mins. All welcome:). Please sign up below and I will send an invite out to the Zoom meeting by email on Tuesday. Look forward to seeing you.

Re: Virtual strength and conditioning Tues 13th Oct 8.30pm

Yes please

Re: Virtual strength and conditioning Tues 13th Oct 8.30pm

Yes please Karen

Re: Virtual strength and conditioning Tues 13th Oct 8.30pm

Yes please Karen, thanks!

Re: Virtual strength and conditioning Tues 13th Oct 8.30pm

Yes please, Karen!

Re: Virtual strength and conditioning Tues 13th Oct 8.30pm

yes please karen

Re: Virtual strength and conditioning Tues 13th Oct 8.30pm

Yes please Karen, thank you.

Re: Virtual strength and conditioning Tues 13th Oct 8.30pm

Yes please Karen x

Re: Virtual strength and conditioning Tues 13th Oct 8.30pm

Yes Please Karen

Re: Virtual strength and conditioning Tues 13th Oct 8.30pm

Yes please

Thanks,

Dave

Re: Virtual strength and conditioning Tues 13th Oct 8.30pm

Yes please Karen.

Re: Virtual strength and conditioning Tues 13th Oct 8.30pm

Yes please, thanks Karen.

Re: Virtual strength and conditioning Tues 13th Oct 8.30pm

Yes please Karen,
Thanks
Jane

Re: Virtual strength and conditioning Tues 13th Oct 8.30pm

Yes please Karen. Thank you!

Re: Virtual strength and conditioning Tues 13th Oct 8.30pm

Yes please for me too, thank you Karen.

Re: Virtual strength and conditioning Tues 13th Oct 8.30pm

Yes please Karen! Thank you! X