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Virtual strength and conditioning Tues 20th Oct

Some mobility, balance, core and conditioning work starting at 8.30pm and lasting about 45 mins. All welcome! Please sign up below and I will send an invite to the Zoom meeting via email. Look forward to seeing you:)

Re: Virtual strength and conditioning Tues 20th Oct

Yes please Karen.

Re: Virtual strength and conditioning Tues 20th Oct

Yes please Karen, thanks Andy

Re: Virtual strength and conditioning Tues 20th Oct

Yes please, Karen, thank you.

Re: Virtual strength and conditioning Tues 20th Oct

Yes Please :)

Re: Virtual strength and conditioning Tues 20th Oct

yes please !

Re: Virtual strength and conditioning Tues 20th Oct

Yes please x

Re: Virtual strength and conditioning Tues 20th Oct

Yes please. Thank you Karen.

Re: Virtual strength and conditioning Tues 20th Oct

Yes please - thanks Karen.

Re: Virtual strength and conditioning Tues 20th Oct

Yes please